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Infrared Sauna in Nelson

After personally experiencing the benefits of the Infrared Sauna, Sally has purchased one for patients to use. In just 30 minutes you will feel relaxed, rejuvenated, revitalized and cleansed.

Research shows infrared heat induced sweat contains 5-6 more times more toxins

Experience the benefits of the Infrared Sauna for yourself

How it Works

Infrared penetrates radiant heat safely and comfortably up to 4.5cm into your body, so even your deeper tissues and organs are stimulated to release stored fat and toxins. This means you perspire far more than you do in a traditional sauna. Hard to reach impurities are eliminated through your skin. Scientific analysis shows infrared heat induced sweat contains 5-6 more times more toxins, fat and impurities than normal sweat.

Healthy Cells help make a Healthy Body

As your body increases sweat production to cool itself, your heart works harder pumping more blood, achieving the conditioning benefits of continuous exercise. By widening your blood vessels and enriching your blood with oxygen you feel more energetic, stimulating and strengthening your immune system. You will see a noticeable improvement in your skins texture, complexion and tone. Infrared sauna has been shown to reduce the negative impact of stress on the body. Healthy cells help make a healthy body.

Giving you Relief

Relief from arthritic joints, spinal and muscular pain is a common benefit for many people. The infrared sauna achieves this by dilating capillaries, allowing oxygen rich blood to flush away acid metabolic wastes that have built up contributing to pain, soreness and stiffness.

Many patients have found that the infrared sauna straight after a chiropractic adjustment, further assists the healing process, and is a deeply relaxing but energizing experience.

Benefits of Infrared Sauna

  1. Deeply relaxing and helps dissolve stress.
  2. Activates and stimulates the immune system.
  3. Penetrating heat eases joint and muscle pain.
  4. Eases stiffness from arthritis, overwork and bad posture.
  5. Detoxifies the body by stimulating circulation.
  6. Increases body temperature to help kill bacteria, fungi, viruses and parasites.
  7. Cleans the skin to increase tone, texture and complexion.
  8. Assists weight and cellulite loss, in 30 minutes lose up to 800 calories.
  9. Stimulates the heart without stressful impact on the joints.
  10. Infrared helps kills abnormal cells.
  11. Helpful for wound healing and cellular regeneration.

Great gift voucher idea. About 3 sauna sessions a week are found to be very helpful to create positive changes in your health and wellbeing.

* 30 min session for $18
* Concession card 10 visits for $150 *please bring 3 towels

For more information check out Or contact our Nelson office on (03) 548 1191.

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